Real, Lasting Results. Evidence-Based Coaching.
Strength, conditioning & body recomposition.
Rainham, Kent & online.
Real, Lasting Results. Evidence-Based Coaching.
Strength, conditioning & body recomposition.
Rainham, Kent & online.
Strength, conditioning & body recomposition.
Rainham, Kent & online.
Strength, conditioning & body recomposition.
Rainham, Kent & online.
I’m Alexandros, founder of Titan Power. I help adults build strength, improve body composition and train with confidence, and support young and adult athletes with physical preparation. Your plan reflects your goals, experience and everyday life.
My background combines national-level decathlon in Greece with a BSc in Physical Education and Sports Science, an MSc in Strength and Conditioning, and CSCS and CISSN credentials. I turn that knowledge into practical guidance on training, nutrition and recovery.
I’m a PhD research student in nutrition and metabolic health and first author of peer-reviewed research in the European Journal of Nutrition. I review your progress with you and adjust the plan as your needs change.

One-to-one coaching in Rainham, Kent, shaped around your goals and experience. Build strength, work towards fat loss or muscle gain, and improve everyday fitness with support adapted to you—from beginners to older adults.

Personalised training, nutrition advice and meal-planning guidance around your goals and routine. Online coaching combines a tailored plan, weekly WhatsApp check-ins and technique feedback, wherever you train.

Custom training plans for weight loss, muscle gain and sports performance, tailored to your goals. I also coach young and adult athletes in strength, conditioning and athletics, with preparation matched to their age, experience and sport.
Tell me what you want to achieve, where you train and what support you need. I’ll help you identify the coaching option that fits.
I shape your training around your starting point, experience and schedule. Together, we agree clear priorities and a realistic way forward.
We track how you’re responding and adjust your plan as you progress. You get clear guidance, purposeful training and support suited to your coaching option.
One weekly PT session: £224 per 4-week block, paid upfront (£56 per session).
Online coaching: £200 per month.
Explore flexible sessions, group training and the full coaching options.



In-person coaching at Cloverlay Industrial Park, Canterbury Lane, Rainham, Kent ME8 8GL. Online coaching is available wherever you train.
Titan Power, Canterbury Lane, Rainham, Amazon24Fitness, UK
I arrange all session times personally with you. Contact me to discuss availability and find a time that works.
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