Buy a Gift Voucher for a Friend or Loved One

Keep track of your body fat % with skinfold measurement using a caliper on 7 points of your body for better accuracy. Circumference measurements and weighing are included.

Online coaching by a certified personal trainer and strength and conditioning coach. It includes weekly check-ins, with training plan updates tailored to you. Analysing videos of your form to provide feedback on technique. You’ll have 24/7 access to me for support through whatsapp. Included in the online coaching is diet guidance with tailored macronutrients, supplements and meal ideas to align with your goal.

£250 per month with a certified personal trainer

£460 and £690 respectively with a certified personal trainer

£840 per month for 16 one hour se session with a certified personal trainer

If you love track and field and you would like to improve your running (any distance), long jump, shot put or javelin throwing, train with me and I will help you achieve all your targets with the most efficient and scientifically proven methods!

Everything is done in the safest possible way!

Two-four people training together. The best personal training rates with a certified personal trainer

Dense and highly metabolically demanding session for individuals with limited time to train. The best personal training rates with a certified personal trainer

Three to 16 people (45 minutes long) with a certified personal trainer

Individual or group session through the ''Zoom'' app, conducted by a certified personal trainer.

The price is £33 for up to 5 people participating, divided evenly between them, or £6 per person for 6+ participants

NormaTec is at the forefront of the recovery movement and works with athletes and teams across Olympic and elite sports to improve recovery and performance.

NormaTec utilises a patented technology that massages the legs, arms, or hips with pneumatic compression to enhance circulation and reduce soreness. NormaTec employs three forms of biomimicry to expedite recovery:

• Pulsing—dynamic compression mobilises fluid
• Gradient Hold—prevents fluid backflow
• Distal Release—allows normal circulation