Pay easily and contact us to book your sessions immediately!

Keep track of your body fat % with skinfold measurement using a caliper on 7 points of your body for better accuracy. Circumference measurements and weighing are included.

Online coaching by a certified personal trainer and strength and conditioning coach. It includes weekly check-ins, with training plan updates tailored to you, during a 15-minute video call to analyse everything from the previous week and the week commencing. You’ll have constant support from me with direct messages at any time. Diet guidance with tailored macronutrients to supplement your goal is included too! 

£240 per month with a certified personal trainer

£440 and £660 respectively with a certified personal trainer

£800+ pm with a certified personal trainer

If you love track and field and you would like to improve your running (any distance), long jump, shot put or javelin throwing, train with me and I will help you achieve all your targets with the most efficient and scientifically proven methods!

Everything is done in the safest possible way!

Two-four people training together. The best personal training rates with a certified personal trainer

Dense and highly metabolically demanding session for individuals with limited time to train. The best personal training rates with a certified personal trainer

Three to 16 people (45 minutes long) with a certified personal trainer

Individual or group session through the ''Zoom'' app, conducted by a certified personal trainer.

The price is £25 for up to 5 people participating, divided evenly between them, or £5 per person for 6+ participants

NormaTec is at the forefront of the recovery movement and works with athletes and teams across Olympic and elite sports to improve recovery and performance.

NormaTec utilises a patented technology that massages the legs, arms, or hips with pneumatic compression to enhance circulation and reduce soreness. NormaTec employs three forms of biomimicry to expedite recovery:

• Pulsing—dynamic compression mobilises fluid
• Gradient Hold—prevents fluid backflow
• Distal Release—allows normal circulation