Titan PowerTITAN POWERKENT & ONLINE COACHING

TITAN POWER / KENT & ONLINE

Intermediate level training plan for women

Intermediate level training plan for women

Training plans

Perfect plan for women with a little bit of experience in training with free weights. The program emphasizes on developing the glutes and thighs but it is targeting the whole body for an overall healthy, strong and sexy look!

The training plan includes photos for each exercise and notes to help you progress. Enquire first; I will confirm the price, payment arrangements and how and when you will receive the file before you purchase.

Included files
  • Intermediate level training plan for females (XLSX · 1.75 MB)

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